Try to practice barspin on a soft surface, grass or something similar. ‹ Prev. 2: How to Hope Barspin Part 2 ». This way you’ll get used to the speed you’ll need to throw the bars and also the time you need to catch them.

If you already ride brakeless — great, otherwise don't forget to turn bar back each time to the neutral position, so you wouldn't damage the cables. Also, do not tighten the screws on brake levers to avoid damaging them. You can practise spinning and catching the bars by jamming the back wheel of your bike against a wall, pulling up the bars and simply throwing the bars around.

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